Healthy Chicken & Sweet Potato Rice Bowl
A deliciously simple, nourishing blend of tender chicken, roasted sweet potatoes, and wholesome brown rice for a healthy, satisfying meal. Perfect for busy weeknights or meal prep.
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Cooking tools:
- Saucepan
- Stove
- Oven
- Baking sheet
- Spatula
- Skillet
Ingredients
- 2 boneless, skinless chicken breasts
- 2 medium sweet potatoes, peeled and cubed
- 1 cup brown rice
- 2 cups chicken broth or water
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt
- pepper
- 1 cup broccoli florets
- 1 cup baby spinach, chopped
- 1/4 cup low-sodium soy sauce
- 1 tablespoon honey
- 1 teaspoon sesame oil
- 1 tablespoon sesame seeds (optional)
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