Spicy Black Bean Soup Recipe | Say Mmm

Ingredients

• 1 sprays cooking spray
• 1 medium uncooked onions, finely chopped
• 4 cloves (medium) garlic cloves, minced
• 45 oz canned black beans, undrained, divided (three 15 oz cans)
• 1/2 tsp red pepper flakes, or to taste
• 1 tsp Durkee ground cumin, or other brand
• 14 1/2 oz fat-free chicken broth, or vegetable broth
• 10 oz canned tomatoes with green chilis, such as Rotel Tomatoes
• 11 oz canned yellow corn, drained