Freezer Meatballs Recipe for Meal Prep - Smart Nutrition with Jessica Penner, RD

Name: Freezer Meatballs Recipe for Meal Prep - Smart Nutrition with Jessica Penner, RD
Ingredients: 300 g frozen chopped spinach; 3 lbs lean ground beef; 1 1/3 cups bread crumbs *see note; 3 eggs; 2 tbsp beef bouillon paste (I use the Better Than Bouillon brand); 1 tbsp basil; 9 cloves garlic (minced); 1 tsp salt

smartnutrition.ca

Having these freezer meatballs on hand means you can quickly prepare a meal in under 15 minutes! 5 Sauce options included in recipe.

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Ingredients

300 g frozen chopped spinach
3 lbs lean ground beef
1 1/3 cups bread crumbs *see note
3 eggs
2 tbsp beef bouillon paste (I use the Better Than Bouillon brand)
1 tbsp basil
9 cloves garlic (minced)
1 tsp salt

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Freezer Meatballs Recipe for Meal Prep - Smart Nutrition with Jessica Penner, RD

Ingredients

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