Pumpkin Pie Bites Recipe | Say Mmm

Ingredients

• Butter-flavored cooking spray
• 3/4 cup all-natural, whole-grain, crunchy, high-fiber, low-sugar cereal
• 2 tablespoons 100% pure maple syrup
• 1/4 teaspoon ground cinnamon
• 8 large egg whites
• 15 ounce can (1 3/4 cups) solid pumpkin puree
• 3/4 cup agave nectar
• 2 tablespoons whole-wheat pastry flour
• 2 1/2 teaspoons vanilla extract
• 1 1/4 teaspoons pumpkin pie spice
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt