Spaghetti Squash | University of Maryland Extension

Spaghetti Squash | University of Maryland Extension

extension.umd.edu

Enjoy healthy, low-carb spaghetti squash with your favorite sauce and toppings—nutritious and delicious!

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Ingredients

  • Season the squash with a little salt and pepper or try nutmeg, onion or garlic powder
  • Top with your favorite pasta sauce.
  • Try sautéed mushrooms, onions or other veggies.
  • Add a sprinkling of cheese.

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