Deconstructed Veggie Smoothies -
A smoothie trifecta: simple, clean, and healthy! Join us this Smoothie Saturday for easy and delicious Deconstructed Veggie Smoothies.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.
Ingredients
- Orange Smoothie
- 1/2 apple
- 6 baby carrots
- 1/2 tsp turmeric
- 1/2 cup ice
- 1 cup Lowfat Peach Kefir
- Green Smoothie
- 1 cup spinach leaves
- 1/2 cucumber
- 1/2 avocado
- 1 cup Lowfat Vanilla Kefir
- 3 pitted dates
- Blue Smoothie
- 1/2 frozen banana
- 1/2 cup blueberries
- 1 cup baby kale or spinach
- 1 cup Lowfat Mango Kefir
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