Nutty Wild Rice Salad – Loving Foods

Ingredients

• 150g uncooked mixed white and wild rice
• 1 apple, chopped
• 2 sticks celery, chopped
• 1 large carrot, grated
• 2-3 spring onions, chopped
• 6 tablespoons Loving Foods Fermented Sauerkraut
• 50g walnut pieces
• 50ml Loving Foods Organic Apple Cider Vinegar
• 2 tablespoons olive oil
• 2 tablespoons honey or maple syrup
• Salt and pepper to taste
• Fresh parsley, chopped