Hearty Beef and Vegetable Stew - Low Sodium, Balanced Carb Meals Built on the 45/500 Framework™

Ingredients

• 1/2 lb beef (ground round or steak cubed)
• 1 1/2 tbsp olive oil (divided)
• 1 cup green bell pepper (chopped)
• 1/2 cup red onion (chopped)
• 1 cup green cabbage (chopped)
• 1 cup mixed vegetables (frozen)
• 8 oz Delmonte no salt added stewed tomatoes
• 2 cups swansons unsalted beef broth
• 1 1/2 tsp Worcestershire sauce
• 1 small bay leaf
• 1/8 tsp pepper
• 1 1/2 tbsp Heinz no salt added ketchup
• 4 cups mixed lettuce (such as romaine and spinach)
• 1 small cucumber (sliced)
• 1 small carrot (shredded)
• 1 small tomato (diced)
• 2 tbsp balsamic vinaigrette