Stuffed peppers - Recipe - Marché Adonis

Ingredients

• 4 peppers
• 1 chopped onion
• 2 tbsp of olive oil
• 3 finely chopped garlic cloves
• 200 g of brown rice
• 200 g of minced meat
• 150 g of tomato sauce
• 30 g of grated Parmesan
• 1/2 tsp of cayenne pepper
• 1/2 tsp of paprika
• 1/4 tsp of cinnamon powder
• 1 tbsp of oregano
• Salt and pepper