Chicken Milanese Salad - Iowa Food Cooperative

Chicken Milanese Salad - Iowa Food Cooperative

iowafood.coop

Chicken Milanese Salad This is one of those quick and easy dinners that everyone loves to have on hand for a busy day, or anytime you want something on the lighter side, but still quite satisfying....

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Cooking tools:

  • Meat tenderizer
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Skillet
  • Stove
  • Measuring cup
  • Measuring spoon
  • Plate
  • Citrus press
  • Fine-mesh sieve

Ingredients

  • 2 boneless (skinless chicken or capon breasts)
  • 2 TB Ghee
  • 2 TB Olive Oil (Pickle Creek Herbs Basil & Roma tomatoes infused or Oregano & Garlic add a little something extra)
  • 1/4 cup all-purpose flour
  • 3 large eggs
  • 1/4 cup whole milk
  • 1 cup seasoned bread crumbs
  • Salad greens such as arugula (spinach, or leaf lettuce mix)
  • 1 lemon
  • Salt & pepper
  • Shaved Parmesan cheese

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