Mediterranean Rice | AH7.fit™

Ingredients

• Rice: 1 cup (240ml)
• Olive Oil: 2 tablespoons (30ml)
• Onions (finely chopped: 1 large (about 1 cup/240ml when chopped))
• Garlic cloves (minced: 2)
• Red Bell Pepper (chopped: 1 (about 1 cup/240ml when chopped))
• Tomatoes (diced: 2 medium (about 1.5 cups/360ml when diced))
• Zucchini (sliced: 1 medium (about 1 cup/240ml when sliced))
• Black Olives (sliced: 1/2 cup (120ml))
• Fresh Basil leaves (chopped: A handful (about 1/4 cup/60ml when chopped))
• Sea Salt: 1 teaspoon (5ml)
• Black Pepper: 1/2 teaspoon (2.5ml)
• Vegetable Broth: 2 cups (480ml)