Vegetable Barley Soup - KNEP - Kentucky Nutrition Education Program
Savor a comforting soup made with onions, garlic, carrots, tomatoes, barley, and potatoes, seasoned with Italian herbs—simmered to perfection in 40 minutes.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.planeatmove.com.
Ingredients
- 1 medium onion, diced
- 1 tablespoon garlic powder
- 2 tablespoons olive oil
- ½ lb. carrots (about 4)
- 1 (28-ounce) can unsalted diced tomatoes
- 1 cup pearled barley
- 1 tablespoon dried Italian seasoning
- 6 cups low-sodium vegetable broth
- 1 potato, diced
- 1 cup frozen green beans
- ½ cup frozen corn
- ½ cup frozen peas
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