Fish & Potato Pie - HealthXchange

Name: Fish & Potato Pie - HealthXchange
Ingredients: 2 large floury potatoes (400g), boiled till soft, then peeled and mashed roughly; 1/2 teaspoon salt; Small pinch pepper; Small pinch paprika; 30g butter, softened; 200g skinless snapper fillets (or any firm white fish), cut into medium-sized chunks and marinated in juice of 1/2 lemon; 1 tablespoon extra-virgin olive oil; 1/4 wedge yellow onion (30g), chopped finely; 150g frozen mixed vegetables, rinsed and drained; 1/2 teaspoon sea salt flakes; 1/4 teaspoon pepper; 1 tablespoon fresh parsley, chopped; 90g shredded mozzarella

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Fish & potato pie, a simple yet delicious way to eat healthy. Try out this dietician-approved recipe by the Department of Nutrition & Dietetics, KK Women's and Children's Hospital.

Keywords

fish
food recipe
easy recipe
potato
healthy recipe
lunch
recipe
diet
pie

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Ingredients

2 large floury potatoes (400g), boiled till soft, then peeled and mashed roughly
1/2 teaspoon salt
Small pinch pepper
Small pinch paprika
30g butter, softened
200g skinless snapper fillets (or any firm white fish), cut into medium-sized chunks and marinated in juice of 1/2 lemon
1 tablespoon extra-virgin olive oil
1/4 wedge yellow onion (30g), chopped finely
150g frozen mixed vegetables, rinsed and drained
1/2 teaspoon sea salt flakes
1/4 teaspoon pepper
1 tablespoon fresh parsley, chopped
90g shredded mozzarella