Festive Super Six nut roast
This hearty nut roast is packed with fibre, antioxidants, and heart-healthy fats, making it a nourishing, flavourful plant-based centrepiece.
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Cooking tools:
- Loaf pan
- Kitchen scale
- Grater
- Can opener
- Colander
- Parchment paper
- Oven
- Stove
- Pan
- Mixing bowl
- Wooden spoon
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Spoon
Ingredients
- 2 tbsp extra virgin olive oil
- 1 red onion, diced
- 2 garlic cloves, crushed
- 2 tbsp balsamic vinegar
- 1 carrot, washed and grated (no need to peel)
- 200g mushrooms, finely chopped
- 1 tin green lentils, drained & rinsed
- 1 tin mixed beans, drained & rinsed
- 200g mixed nuts of choice (60g kept whole, remaining very roughly chopped)
- 50g porridge oats
- 100ml vegetable stock or water
- 1 tsp dried rosemary
- 1 tsp dried thyme
- 3 tbsp grated parmesan
- ½ tsp salt
- Good grating of black pepper
- 1 large handful spinach
- ¼ tsp ground allspice (optional)
- ½ tsp ground or grated nutmeg (optional)
- 1 tbsp dried cranberries (optional)
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