Cinnamon-Spiced Carrot and Apple Kugel Recipe

Ingredients

• Vegetable oil spray
• 4 cups shredded carrots
• 2 medium tart apples, cored and chopped
• 1 (8-ounce) can crushed pineapple in juice
• ⅔ cup plain whole-wheat breadcrumbs or matzoh meal
• ½ cup dried cherries, cranberries or currants
• ½ cup chopped unsalted pistachios, divided
• 3 large eggs, separated
• 1 teaspoon vanilla extract
• 1 teaspoon ground cinnamon
• ½ teaspoon ground allspice
• ½ teaspoon kosher salt