DIY Magnesium Sleep Cream Recipe (with Magnesium Chloride Flakes) – Zurma Botanical Oil Studio

DIY Magnesium Sleep Cream Recipe (with Magnesium Chloride Flakes) – Zurma Botanical Oil Studio

zurma.co.nz

Why Magnesium for Sleep? Magnesium plays a key role in regulating the nervous system and promoting relaxation. Many people are deficient in magnesium, and applying it to the skin is a gentle,...

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Ingredients

  • 1/2 cup magnesium chloride flakes
  • 1/2 cup distilled water
  • 1/4 cup organic coconut oil
  • 1/4 cup shea butter
  • 2 tablespoons beeswax pastilles
  • 10–15 drops lavender essential oil (or to your preference)
  • Optional: 1 tablespoon aloe vera gel (for added skin hydration)

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