Arugula Salad - Alula Wellness - Breakthrough M2 - Weight Loss Program

Ingredients

• 2 ounces fresh arugula
• 1 ounce of fresh cherry tomatoes
• 1/2 ounce sliced red onion
• juice from 1/2 lemon
• 1/3 cup chicken stock or Simple Girl Dry Bouillon (vegetarian)
• 3-4 sprays of Bragg Liquid Aminos
• Protein choice example: 3.5 ounces of fresh shrimp OR 1/2 cup garbanzo beans (chickpeas)