Beetroot Spelt Risotto | Therapeutic Kitchen

Beetroot Spelt Risotto | Therapeutic Kitchen

therapeutickitchen.co.uk

Beetroot Spelt Risotto

View full recipe on therapeutickitchen.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at therapeutickitchen.co.uk.

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Ingredients

  • 1 red onion, finely chopped
  • 2 tbsp extra virgin olive oil or rapeseed oil
  • 200 ml fresh beetroot juice
  • 200 g pearled spelt (or use pearl barley if spelt isn’t available)
  • 1 raw beetroot
  • 100 ml madeira wine or port
  • 100 ml white wine
  • 700 ml chicken stock
  • 30 g grated parmesan
  • 1 tsp grated horseradish

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