Thermomix recipe: Raw Cream of Spinach Soup

Thermomix recipe: Raw Cream of Spinach Soup

tenina.com

This raw spinach soup is perfect for vegans and raw foodies, or those just craving a quick, healthy and tasty summery-soup!

Keywords

  • raw
  • vegetarian
  • vegan
  • spinach
  • spinach soup
  • thermomix
  • tenina
  • recipe
  • healthy
  • tasty
  • easy
  • quick
  • carrot
  • avocado
  • creamy
  • starter
  • entree
  • lunch
View full recipe on tenina.com

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Cooking tools:

  • Blender
  • Refrigerator
  • Chef's knife
  • Cutting board
  • Citrus press
  • Spatula
  • Serving bowl
  • Spoon

Ingredients

  • 400 Grams fresh carrot juice (pulp free)
  • 2 cups baby spinach leaves
  • 1 medium avocado, pitted and peeled
  • 100 Grams Extra Virgin Olive Oil (EVOO)
  • 1 Handful rocket leaves
  • 1 Handful fresh coriander or cilantro leaves and stalks
  • 65 Grams tamari or Nama Shoyu (unpasteurised soy sauce)
  • 2 eschalots
  • 2 spring onions
  • 2 cloves garlic
  • 2 Tablespoons dry white wine
  • 1 limes juice only
  • 1 small chilli (optional)
  • 2 medjool dates, pitted
  • 5cm Pieces fresh ginger peeled
  • 1 Handful fresh mint

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