24 7 Vegetarian Recipes For Quick And Healthy Meals

Ingredients

• Fresh vegetables: Spinach, bell peppers, zucchini, tomatoes, carrots, broccoli
• Legumes: Chickpeas, black beans, lentils
• Whole grains: Quinoa, brown rice, whole wheat pasta, oats
• Dairy and dairy alternatives: Greek yogurt, cheese, plant-based milk
• Nuts and seeds: Almonds, walnuts, chia seeds, flaxseeds
• Herbs and spices: Garlic, cumin, coriander, turmeric, chili flakes, fresh basil, cilantro
• Oils and condiments: Olive oil, coconut oil, soy sauce, tahini, lemon juice
• Other: Tofu, tempeh, nutritional yeast, vegetable broth