Shaved Fennel and Arugula Salad | with Roast Chicken & Beurre Blanc | CarnalDish

Shaved Fennel and Arugula Salad | with Roast Chicken & Beurre Blanc | CarnalDish

www.carnaldish.com

A deliciously refreshing low-carb and keto friendly shaved fennel and arugula salad to pair with hot juicy chicken or fish or top sandwiches.

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Ingredients

  • 2 small fennel bulbs (about the size of a regular orange), plus the fennel fronds
  • 1 small shallot, diced or sliced
  • Zest from 1 large lemon (or 2 small), juice reserved (SEE NOTE)
  • 2 tablespoons fresh dill, finely chopped
  • 2 tablespoons flat leaf parsley, finely chopped
  • 1 to 2 tablespoons sherry vinegar (SEE NOTE)
  • 1 to 2 tablespoons honey (I used this keto-friendly version)
  • 2 cups fresh baby arugula
  • 1/4 cup extra virgin olive oil, plus more if needed
  • 2 to 3 tablespoons parmigiano-reggiano, finely grated (SEE NOTE)
  • Sea salt and black pepper, to taste
  • 1 4 to 5 pound whole chicken, cleaned, butterflied and flattened
  • Flaky kosher salt
  • Black pepper
  • Herbs de provence
  • Lemon Pepper seasoning
  • Rotisserie Chicken seasoning
  • Olive oil
  • 1 small shallot, finely minced
  • 2 sticks unsalted butter, cut into 1 tablespoons pats
  • 2 teaspoons garlic paste, or 2 large cloves garlic, minced
  • 1/4 cup white wine of choice (I used pinot grigio)
  • 1/4 cup white wine vinegar
  • 1 teaspoon flat leaf parsley, finely chopped
  • 1 teaspoon fresh basil, finely chopped
  • Sea salt, to taste

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