Shaved Fennel and Arugula Salad | with Roast Chicken & Beurre Blanc | CarnalDish
A deliciously refreshing low-carb and keto friendly shaved fennel and arugula salad to pair with hot juicy chicken or fish or top sandwiches.
Ingredients
- 2 small fennel bulbs (about the size of a regular orange), plus the fennel fronds
- 1 small shallot, diced or sliced
- Zest from 1 large lemon (or 2 small), juice reserved (SEE NOTE)
- 2 tablespoons fresh dill, finely chopped
- 2 tablespoons flat leaf parsley, finely chopped
- 1 to 2 tablespoons sherry vinegar (SEE NOTE)
- 1 to 2 tablespoons honey (I used this keto-friendly version)
- 2 cups fresh baby arugula
- 1/4 cup extra virgin olive oil, plus more if needed
- 2 to 3 tablespoons parmigiano-reggiano, finely grated (SEE NOTE)
- Sea salt and black pepper, to taste
- 1 4 to 5 pound whole chicken, cleaned, butterflied and flattened
- Flaky kosher salt
- Black pepper
- Herbs de provence
- Lemon Pepper seasoning
- Rotisserie Chicken seasoning
- Olive oil
- 1 small shallot, finely minced
- 2 sticks unsalted butter, cut into 1 tablespoons pats
- 2 teaspoons garlic paste, or 2 large cloves garlic, minced
- 1/4 cup white wine of choice (I used pinot grigio)
- 1/4 cup white wine vinegar
- 1 teaspoon flat leaf parsley, finely chopped
- 1 teaspoon fresh basil, finely chopped
- Sea salt, to taste
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