Blackened Chicken

Blackened Chicken

foryoueats.com

This spicy and flavorful blackened chicken recipe is a perfect dinner option for those who love a kick of heat. A mix of smoked paprika, oregano, garlic, and thyme, the chicken is cooked to...

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Cooking tools:

  • Grill
  • Grill pan
  • Cast iron skillet
  • Nonstick skillet
  • Meat tenderizer
  • Chef's knife
  • Cutting board
  • Zip-top bag
  • Mixing bowl
  • Whisk
  • Tongs
  • Stove

Ingredients

  • 1¼ teaspoons salt
  • 1 tablespoon smoked paprika
  • 1½ teaspoons dried oregano
  • 1½ teaspoons garlic powder
  • 1½ teaspoons onion powder
  • 1 teaspoon dry mustard
  • 1 teaspoon dried thyme
  • 1 teaspoon sugar
  • ½ teaspoon cayenne pepper
  • 2 pounds boneless, skinless chicken breasts or chicken tenderloins
  • 2 tablespoons vegetable oil

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