Recipes - Rachel Murray Holistic Nutrition
www.rachelmurrayholisticnutrition.ca
Ingredients 1 cup almond milk ½ cup strawberries ½ banana, frozen ½ cup cauliflower florets, steamed then frozen 1tablespoon flaxseed, ground ½ tablespoon cocon
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.rachelmurrayholisticnutrition.ca.
Ingredients
- 1 cup almond milk
- ½ cup strawberries
- ½ banana, frozen
- ½ cup cauliflower florets, steamed then frozen
- 1tablespoon flaxseed, ground
- ½ tablespoon coconut oil
- 1-2 scoops protein or collagen powder
- hemp seeds
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