Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Name: Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Ingredients: 1/2 Cup Coconut Milk (or other low carb milk); 3/4 Cup Blackberries or mixed berries or strawberries or other low sugar fruit; 2 Tablespoons Coconut , unsweetened shredded; 2 Tablespoons Walnuts , can sub for any type of low carb nut; 1 Scoop low carb protein powder, vanilla flavour (can use hemp, chia or flaxseed protein); 2 Cups Ice Cubes (optional); 1 tbsp Hemp Seeds , topping, optional

www.barbarakarafokas.com

Ingredients 1/2 Cup Coconut Milk (or other low carb milk) 3/4 Cup Blackberries or mixed berries or strawberries or other low sugar fruit 2 Tablespoons Coconut ,

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View full recipe on www.barbarakarafokas.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.

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Ingredients

1/2 Cup Coconut Milk (or other low carb milk)
3/4 Cup Blackberries or mixed berries or strawberries or other low sugar fruit
2 Tablespoons Coconut , unsweetened shredded
2 Tablespoons Walnuts , can sub for any type of low carb nut
1 Scoop low carb protein powder, vanilla flavour (can use hemp, chia or flaxseed protein)
2 Cups Ice Cubes (optional)
1 tbsp Hemp Seeds , topping, optional