Vanilla Chia Pudding from The Kick Diabetes Cookbook by Brenda Davis
Chia seed pudding makes a wonderful dessert or wholesome breakfast. If you like, top it with fresh berries or sliced fruit.
Ingredients
- 1 teaspoon (5 ml) vanilla extract
- ¼ cup (60 ml) pitted soft dates
- ¼ cup (60 ml) chia seeds
- 2 cups (500 ml) fortified unsweetened soy milk or other nondairy milk
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