Healthy Salmon Pasta Recipe – 450 kcal, 30g protein (Darby G.) | Fitmate Coach Recipes

Healthy Salmon Pasta Recipe – 450 kcal, 30g protein (Darby G.) | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Salmon Pasta Recipe is a delightful and nutritious dish that combines fresh salmon with whole grain pasta and… 450 kcal, 30g protein per serving.

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Ingredients

  • 8 oz whole grain pasta (like whole wheat linguini)
  • 12 oz fresh salmon fillet, skin removed
  • 1 cup cherry tomatoes, halved
  • 1/2 cup capers, rinsed
  • 1/2 cup chopped onions
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1 lemon, zested and juiced
  • 1 tbsp olive oil
  • Salt
  • pepper
  • 1/4 cup shaved Parmesan cheese (optional)
  • 2 cups spinach (for added fiber)

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