Delightful Black Forest Parfait Recipe with Cherry and Neufchatel

Ingredients

• 3 oz (85 g) of neufchatel cream cheese
• 2 cups of skim milk ; cold
• 3 oz (85 g) of jell-o sugar -free instant chocolate pudding
• 1 tbsp of cornstarch
• 0.33 cup of cherry juice
• 1 can of red sour pitted cherries ; 1 lb, water packed
• 6 packets of equal sweetener