Quick and Easy 30 Minute Pollack with Mexican Sweetcorn Sauce | What Dad Cooked

Quick and Easy 30 Minute Pollack with Mexican Sweetcorn Sauce | What Dad Cooked

www.whatdadcooked.com

Blend corn for a smooth sauce, fry fish and veggies, then simmer with cumin and oregano—perfect Mexican-flavored rice or tortilla dish. Perfect for sustainably-sourced pollack!

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Ingredients

  • 350g pollack fillet, de-boned and skinned – or other fish or chicken (see notes below)
  • 1 x 340g tin of corn – preferably without added sugar or salt
  • 1/2 green pepper
  • 2 jalapeno chillies (remove the membranes and seeds to lessen the heat if desired)
  • 1/2 an onion
  • 2 garlic cloves
  • 1 tsp ground cumin
  • 1 1/2 tsp dried oregano
  • 3 tbs creme fraiche
  • 1 or 2 limes
  • Optional extra garnishes (as in the photo)
  • Wensleydale cheese
  • Sliced pitted green olives
  • Fresh coriander

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