Pollock with parsley sauce & crisp bacon recipe | Good Food

Pollock with parsley sauce & crisp bacon recipe | Good Food

www.bbcgoodfood.com

Pollack makes a delicious alternative to cod - it's easy on the wallet too, from BBC Good Food magazine.

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Ingredients

  • 1 tbsp plain flour
  • 2 x 200g/8oz thick pollock fillets, skin on
  • 1 tbsp sunflower oil
  • 4 rindless rashers good streaky bacon
  • 200ml whole milk
  • ½ medium onion quartered
  • 1 bay leaf
  • 1 tbsp butter
  • nutmeg for grating
  • small bunch curly parsley chopped

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