Sweet Potato & Jackfruit Moussaka | Recipe | Vitafriends PKU

Sweet Potato & Jackfruit Moussaka | Recipe | Vitafriends PKU

www.vitafriendspku.co.uk

Discover a delicious low-protein Sweet Potato & Jackfruit Moussaka recipe on VitaFriends PKU. Perfect for a hearty and healthy meal!

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Ingredients

  • 2 Aubergines, thinly sliced lengthways
  • 250g tinned Jackfruit drained and shredded, keeping the juice
  • ¼ tsp ground nutmeg
  • 500ml Mevalia Lattis/ ProZero
  • 40g Mevalia Bread Mix
  • 50g butter
  • For the béchamel sauce
  • ½ tsp sea salt
  • 1 jar tomato pasta sauce
  • 2 tbsp dried oregano
  • 2 tbsp olive oil
  • 1 tsp ground cinnamon
  • 2 garlic cloves, finely diced
  • 1 large onion, finely diced
  • For the Jackfruit tomato sauce
  • 2 sweet potatoes, peeled and thinly sliced
  • sea salt

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