Salmon with spring onion mash - Recipes - Healthier Families - NHS

Salmon with spring onion mash - Recipes - Healthier Families - NHS

www.nhs.uk

Read our healthy salmon with spring onion mash recipe. Click to find the ingredients and a step-by-step guide to making it.

View full recipe on www.nhs.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nhs.uk.

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Ingredients

  • 1kg potatoes, peeled and cut into chunks
  • 6 spring onions, finely sliced
  • 1 teaspoon vegetable oil
  • 4 salmon fillets
  • 4 tablespoons 1%-fat milk
  • 2 tablespoons fresh parsley, chopped
  • 250g broccoli, broken into florets
  • 1 pinch ground black pepper

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