Hearty Holiday Loaf - Center for Nutrition Studies

Ingredients

• ½ cup minced onion
• 2 cups portobello mushrooms, finely chopped
• ¼ cup grated carrot
• 3 garlic cloves, crushed
• 1 cup cooked kidney beans
• 1 cup cooked brown lentils
• 1 ½ cups cooked brown rice
• 2 Tbsp sun-dried tomatoes, rehydrated and diced
• ¾ cup oat flour
• 2 Tbsp nutritional yeast
• 1 Tbsp garlic powder
• 2 tsp onion powder
• 1 tsp sage
• 1 tsp thyme
• 1 tsp rosemary
• ¼ tsp turmeric
• 1 Tbsp low-sodium tamari or soy sauce
• 2 Tbsp vegan Worcestershire sauce
• ½ tsp sea salt or salt-free seasoning
• Balsamic glaze (optional)