Savory Aloe Vera Stir-Fry with Ginger and Garlic Recipe | Recipes | nat.io

Savory Aloe Vera Stir-Fry with Ginger and Garlic Recipe | Recipes | nat.io

nat.io

A unique diabetic-friendly stir-fry featuring aloe vera's crisp texture and subtle flavor, enhanced with aromatic ginger, garlic, and umami-rich mushrooms for a

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Ingredients

  • 2 large aloe vera leaves (about 12 inches each)
  • 1 tbsp lemon juice
  • 1 tsp salt (for soaking)
  • 4 cups cold water (for soaking)
  • 14 oz (400g) extra-firm tofu, pressed and cubed
  • 14 oz (400g) chicken breast, thinly sliced
  • 14 oz (400g) shrimp, peeled and deveined
  • 8 oz (225g) shiitake mushrooms, stems removed and caps sliced
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 3 green onions, sliced diagonally
  • 3 cloves garlic, minced
  • 2 tbsp fresh ginger, minced
  • 2 small Thai chilies, thinly sliced (optional)
  • 3 tbsp coconut aminos (or gluten-free tamari)
  • 1 tbsp rice vinegar
  • 1 tsp toasted sesame oil
  • 1 tsp monk fruit sweetener (optional)
  • ½ tsp xanthan gum (for thickening)
  • ¼ cup vegetable broth or water
  • 3 tbsp avocado oil, divided
  • 1 tbsp sesame seeds
  • Fresh cilantro leaves
  • Lime wedges

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