Savory Aloe Vera Stir-Fry with Ginger and Garlic Recipe | Recipes | nat.io
A unique diabetic-friendly stir-fry featuring aloe vera's crisp texture and subtle flavor, enhanced with aromatic ginger, garlic, and umami-rich mushrooms for a
Ingredients
- 2 large aloe vera leaves (about 12 inches each)
- 1 tbsp lemon juice
- 1 tsp salt (for soaking)
- 4 cups cold water (for soaking)
- 14 oz (400g) extra-firm tofu, pressed and cubed
- 14 oz (400g) chicken breast, thinly sliced
- 14 oz (400g) shrimp, peeled and deveined
- 8 oz (225g) shiitake mushrooms, stems removed and caps sliced
- 1 red bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 3 green onions, sliced diagonally
- 3 cloves garlic, minced
- 2 tbsp fresh ginger, minced
- 2 small Thai chilies, thinly sliced (optional)
- 3 tbsp coconut aminos (or gluten-free tamari)
- 1 tbsp rice vinegar
- 1 tsp toasted sesame oil
- 1 tsp monk fruit sweetener (optional)
- ½ tsp xanthan gum (for thickening)
- ¼ cup vegetable broth or water
- 3 tbsp avocado oil, divided
- 1 tbsp sesame seeds
- Fresh cilantro leaves
- Lime wedges
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