Thai-style Vegetable Stir-fry | Reader's Digest Australia

Thai-style Vegetable Stir-fry | Reader's Digest Australia

www.readersdigest.com.au

Ginger, chillies, garlic and spring onions provide great flavour to this simple Thai stir-fry. It is not only quick and easy to prepare but tremendously good for you, as well.

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Ingredients

  • 1/2 cup (125 ml) salt-reduced vegetable stock
  • 1/4 cup (60 ml) fresh lime juice
  • 2 tablespoons salt-reduced soy sauce
  • 2 teaspoons sugar
  • 2 teaspoons cornflour
  • 2 tablespoons vegetable oil
  • 4 cloves garlic, crushed
  • 1 tablespoon grated fresh ginger
  • 2 jalapeño chillies, seeded and finely chopped
  • 1 red capsicum, halved, seeded and chopped
  • 4 spring onions, thinly sliced
  • 1 zucchini, diced
  • 2/3 cup (125 g) fresh or canned baby corn
  • 1 2/3 cups (125 g) shredded Chinese cabbage (wombok)
  • 500 g firm tofu, cut into cubes

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