Veg chilli with pitta dippers | Slimming World

Name: Veg chilli with pitta dippers | Slimming World
Total time: 40 min
Ingredients: 1 cal cooking spray*; 1 red chilli, deseeded and finely chopped (or 2 if you like a lot of heat); 1 large onion, roughly chopped; 2 large garlic cloves, crushed; 2 large peppers (red and orange), deseeded and cut into chunks; 2 tsp ground cumin; 1 tsp ground cinnamon; 1 tsp paprika; 400g can chopped tomatoes with chilli and garlic; 500g passata with herbs; 3 x 400g cans mixed beans in chilli sauce; 100g plain unsweetened soya yogurt with added calcium; 4 x 60g wholemeal pitta breads, toasted and sliced into triangles; Lime wedges, to serve; Tex-Mex salad, to serve (ours had lettuce, red peppers, celery and griddled sweetcorn); *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.

www.slimmingworld.co.uk

It’s spicy, satisfying and super-colourful. Eating vegan doesn’t get better than this…

View full recipe on www.slimmingworld.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.slimmingworld.co.uk.

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Ingredients

1 cal cooking spray*
1 red chilli, deseeded and finely chopped (or 2 if you like a lot of heat)
1 large onion, roughly chopped
2 large garlic cloves, crushed
2 large peppers (red and orange), deseeded and cut into chunks
2 tsp ground cumin
1 tsp ground cinnamon
1 tsp paprika
400g can chopped tomatoes with chilli and garlic
500g passata with herbs
3 x 400g cans mixed beans in chilli sauce
100g plain unsweetened soya yogurt with added calcium
4 x 60g wholemeal pitta breads, toasted and sliced into triangles
Lime wedges, to serve
Tex-Mex salad, to serve (ours had lettuce, red peppers, celery and griddled sweetcorn)
*Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.