Recipes Sprouted-Quinoa Tabbouleh Salad
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Cooking tools:
- Saucepan
- Fine-mesh sieve
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
- Citrus press
Ingredients
- 1/3 cup quinoa
- 1 1/2 tbsp fresh cilantro
- 1 bunch Italian parsley, fresh
- 15 leaves fresh mint
- 2 green onions/scallions
- 1/2 tomatoes
- 1/2 cucumbers, medium size
- 4 tsp lemon
- 3 tbsp extra virgin olive oil
- 1 pinch salt
- ground pepper to taste
- 2 tbsp sunflower seeds
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