Sprouted Quinoa Salad
A light, ultra fresh low fat tabbouleh-style salad with sun dried tomatoes, spring onion, cucumber, sultanas, fresh mint and a squeeze of lemon juice. In replac
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Cooking tools:
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Citrus press
- Refrigerator
- Airtight container
Ingredients
- 1 cup sprouted quinoa (soak quinoa for at least 4 hours preferably overnight)
- 1/2 cup sprouted garbanzo beans (optional)
- 1/2 lemon juiced
- 10 cherry tomatoes cut into quarters
- 5 or 6 sundried tomatoes thinly sliced
- 2 Tbs. sultanas (white raisins, or black if preferred)
- 2 spring onions chopped
- 1/2 red onion chopped
- 3 Tbs. fresh mint finely chopped
- 1/4 cucumber finely chopped
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