Asparagus & Chickpea Mash Recipe for Babies | 7m +
A quick and easy recipe. Our Asparagus, Chickpea & Parmesan Mash is a great way to introduce new flavours to your baby on their weaning journey.
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Cooking tools:
- Blender
- Potato masher
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Peeler
- Grater
- Colander
- Wooden spoon
Ingredients
- 1 small sweet potato
- 1 small carrot
- 1 tsp rapeseed oil (or olive oil)
- 3 heaped tbsp. of tinned chickpeas
- 8 spears of asparagus
- 2 handfuls of watercress
- 1 heaped tbsp. of Parmesan cheese or vegetarian equivalent
- 1 tsp chives
- Crème fraiche or yogurt (optional)
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