Low FODMAP Oven Braised BBQ Brisket

Low FODMAP Oven Braised BBQ Brisket

www.fodmapeveryday.com

BBQ flavor from the oven? Yes, with our Oven Braised BBQ Brisket using low FODMAP FODY BBQ Sauce. This dish takes a while in the oven, but you can leave it unattended, for a very easy preparation....

View full recipe on www.fodmapeveryday.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

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Cooking tools:

  • Oven
  • Stove
  • Dutch oven
  • Aluminum foil
  • Whisk
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Fork
  • Serving platter
  • Paper towel

Ingredients

  • 3 to 3 1/2 pound (1.4 kg to 1.6 kg) brisket, (preferably flat cut, patted dry)
  • Freshly ground black pepper
  • Kosher salt
  • 2 tablespoons FODY Garlic-Infused Olive Oil,
  • 1 cup (72 g) chopped leeks, (green parts only)
  • 1/2 cup (32 g) chopped scallions, (green parts only)
  • 2, 12-ounce (340 g) bottles FODY BBQ Sauce
  • 1/2 cup (120 ml) water
  • 1/4 cup (120 ml) cider vinegar
  • 1/4 cup (54 g) firmly packed light brown sugar
  • 1 teaspoon cumin
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon Worcestershire sauce

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