Low FODMAP Oven Braised BBQ Brisket
BBQ flavor from the oven? Yes, with our Oven Braised BBQ Brisket using low FODMAP FODY BBQ Sauce. This dish takes a while in the oven, but you can leave it unattended, for a very easy preparation....
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Cooking tools:
- Oven
- Stove
- Dutch oven
- Aluminum foil
- Whisk
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spoon
- Fork
- Serving platter
- Paper towel
Ingredients
- 3 to 3 1/2 pound (1.4 kg to 1.6 kg) brisket, (preferably flat cut, patted dry)
- Freshly ground black pepper
- Kosher salt
- 2 tablespoons FODY Garlic-Infused Olive Oil,
- 1 cup (72 g) chopped leeks, (green parts only)
- 1/2 cup (32 g) chopped scallions, (green parts only)
- 2, 12-ounce (340 g) bottles FODY BBQ Sauce
- 1/2 cup (120 ml) water
- 1/4 cup (120 ml) cider vinegar
- 1/4 cup (54 g) firmly packed light brown sugar
- 1 teaspoon cumin
- 1 teaspoon Dijon mustard
- 1/2 teaspoon paprika
- 1/2 teaspoon dried thyme
- 1/2 teaspoon Worcestershire sauce
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