Carl’s Deconstructed Scotch Egg – 2 Keto Dudes

Carl’s Deconstructed Scotch Egg – 2 Keto Dudes

blog.2keto.com

A low-carb version of Scotch Eggs with sausage patty, Parmesan and pork rind coating, pan-fried to perfection and topped with a soft-boiled egg. No mess, all flavor!

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Ingredients

  • 1 or two eggs
  • 4 oz sausage
  • 1/2 tsp ground mustard powder
  • 1/4 tsp nutmeg
  • 1/2 tsp parsley
  • 2 tbsp Parmesan cheese (grated)
  • 2 tbsp ground pork rinds

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