Kitchari | Experience Life
This Indian-inspired mung bean soup includes cauliflower, carrots, and both fresh and dried turmeric.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at experiencelife.lifetime.life.
Ingredients
- 2 tbs. ghee, extra-virgin olive oil, or coconut oil
- 1 onion, diced
- 2 tbs. minced fresh gingerroot
- 2 tbs. minced fresh turmeric
- 1/2 tsp. ground dried turmeric
- 1 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1 1/4 tsp. sea salt, plus more if needed
- 1/2 cup split mung beans, rinsed and soaked*
- 1/2 cup brown basmati rice, rinsed and soaked*
- 5 cups Magic Mineral Broth, plus more if needed (or store bought vegetable broth)
- 1 head cauliflower, chopped into florets
- 2 carrots, peeled and diced
- 1 tsp. freshly squeezed lemon juice
- 2 tbs. minced fresh cilantro, for garnish
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