Summer Vegetable Kitcheree | Nourishing Meals®
Kitcheree is an Indian stew meal made from mung beans and brown rice.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.
Ingredients
- 2 tablespoons extra virgin olive oil
- 2 tablespoons finely chopped fresh ginger
- 1 tablespoon black mustard seeds
- 1 tablespoon cumin seeds
- 2 cups uncooked brown jasmine rice
- 2 cups dried mung beans sorted and rinsed
- 3 large carrots cut into chunks
- 1½ teaspoons turmeric powder
- ½ teaspoons ground coriander
- 10 cups water
- 3 teaspoons Herbamare
- 4 cups chopped kale
- 1½ cups frozen peas
- ½ cups chopped cilantro
- canned coconut milk
- chopped cilantro
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