White Bean Vegetable Chili - scdrecipe.com

White Bean Vegetable Chili - scdrecipe.com

www.scdrecipe.com

White Bean Vegetable Chili. Specific Carbohydrate Diet (SCD) recipes. The SCD is used to control Crohn's Disease, Ulcerative Colitis, Inflammatory Bowl Disease, IBS, Diverticulitis, Celiac disease,...

Keywords

  • ulcerative colitis
  • crohn's disease
  • inflammatory bowel
  • Specific Carbohydrate Diet
  • Elaine Gottschall
  • Raman Prasad
  • Colitis & Me: A Story of Recovery
  • book
  • story
  • Breaking the Vicious Cycle
  • IBD
  • diverticulitis
  • celiac
  • colonoscopy
  • Crohn's & Colitis Foundation of America
  • ModulenIBD
  • Nestle Modulen IBD
  • Antegren
  • Elan
  • Biogen
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Ingredients

  • G cup (60 mL) olive oil
  • 3 cloves garlic, peeled and chopped fine
  • 2 medium-size onions, peeled and chopped fine
  • 1 orange bell pepper, seeded and chopped fine
  • 2 medium zucchini, ends trimmed and chopped fine
  • 5 large tomatoes, chopped fine
  • 2 tablespoons fresh thyme leaves, chopped fine
  • ½ teaspoon dried oregano flakes
  • 3 teaspoons cumin powder
  • 2 tablespoons chili powder
  • 1 teaspoon paprika powder
  • 1 tablespoon salt
  • 1 tablespoon black pepper
  • 2 cups (440 g) pre-soaked white navy beans*

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