Lighter Chicken Florentine & Mushroom Casserole Recipe
We've cut the calories in this spinach mushroom chicken bake. You'll need boneless, skinless chicken breasts, shiitake mushrooms, baby spinach, garlic and reduced fat Swiss cheese. Your family and...
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Cooking tools:
- Oven
- Nonstick skillet
- Baking dish
- Measuring cup
- Glass measure
- Whisk
- Measuring spoon
- Spatula
- Stove
- Chef's knife
- Cutting board
- Cooking spray
- Kitchen scale
Ingredients
- 4 (5 oz) skinless boneless chicken breasts
- 1/2 teaspoon Kosher salt
- 1/4 teaspoon fresh ground Black pepper
- 2 teaspoons Olive oil
- 1/2 lb stems removed, caps sliced shiitake mushrooms
- 2 thinly sliced shallots
- 2 cloves minced garlic
- 1 (5 oz) container baby spinach
- 1 tablespoon all purpose flour
- 1 cup fat-free milk
- 1/2 cup shredded, or swiss reduced-fat jarlsberg cheese
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