Falafels with spicy tomato & cashew sauce & poached spring vegetables - Good Food Middle East
A vegan and gluten-free chickpea feast with a delicious dipping sauce and poached asparagus, carrots, radishes and broad beans
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Ingredients
- 200g dry chickpeas
- 25g parsley, leaves picked, stems reserved for the broth
- 2 garlic cloves, roughly chopped
- 1 banana shallot, roughly chopped
- 2 tsp ground cumin
- 1½ tsp ground coriander
- 1½ tsp turmeric
- ¼ tsp cayenne pepper
- ½ tsp gluten-free baking powder
- sunflower or rapeseed oil, for frying
- splash white wine (vegan if necessary, optional)
- 1 bay leaf
- 1 celery heart or 2 stalks, cut into chunks
- pinch of whole peppercorn
- 200g baby carrots, trimmed (if the green parts are intact, leave a short stem)
- 1 bulb fennel, trimmed and cut into slim wedges
- 20 asparagus tips (about 200g)
- 12 pink radishes (about 100g), halved
- 100g fresh or frozen broad beans, podded and skinned
- 100g tub pomegranate seeds
- 25g cashews
- 1 tbsp sesame seed
- 1 tsp cumin seed
- ½ tsp chilli flakes, or to taste
- 1 tbsp cold-pressed rapeseed or sunflower oil
- 300g tomatoes, cut into chunks
- 4 garlic cloves
- 1 tbsp agave syrup or dark brown sugar
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