Ripped Recipes - Pumpkin Spice Protein Wrap

Ripped Recipes - Pumpkin Spice Protein Wrap

rippedrecipes.com

A delicious, sweet, protein-packed taste of fall!

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Ingredients

  • 1 serving (serving = 1 tortilla) La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas
  • 1 large Egg White
  • 0.125 tsp Allspice Ground
  • 0.2 tsp Cinnamon
  • 1/8 tsp Ginger (Ground)
  • 0.1 tsp Nutmeg (Ground)
  • 0.125 cup Pumpkin (Without Salt, Canned)
  • 1/4 serving (serving = 1 tsp) Kroger Baking Powder
  • 1 serving (12.4g) Marshmallow Fluff
  • 1/2 serving (serving = 2 tbsp) Philadelphia Pumpkin Spice Cream Cheese
  • 1 serving (serving = 1 scoop) MGN Pure Isolate Whey Protein

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