High-Iron Green Smoothie Bowl Recipe for Energy
Made with spinach, oat, and pumpkin seeds, this high-iron smoothie bowl is the perfect breakfast recipe if you're low in iron, boosting your energy levels!
Keywords
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Cooking tools:
- Blender
- Kitchen scale
- Measuring spoon
- Chef's knife
- Cutting board
- Serving bowl
- Spoon
Ingredients
- 50 g of Fresh Spinach
- 1/2 Large Ripe Banana
- 250 g of Fortified Soy Yoghurt
- 30 g of Rolled Oats
- 1 tbsp of Pumpkin Seeds
- 60 g of Strawberries
- 1 tsp of Dark 85% Chocolate Shavings
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