Chicken Milanese

Chicken Milanese

fullymediterranean.com

Chicken Milanese is a class dish that we love for special occasions. To lighten up this classic, we used less cheese than what is traditionally found in the

View full recipe on fullymediterranean.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fullymediterranean.com.

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Cooking tools:

  • Roasting rack
  • Pie dish
  • Microplane
  • Oven
  • Baking sheet
  • Dish
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board

Ingredients

  • 4 chicken breast cutlets
  • Salt
  • pepper
  • ⅓ cup all-purpose flour (almond or cassava flour if gluten-free)
  • 2 large eggs (lightly beaten)
  • 1 ¼ cup panko bread crumbs (gf if need)
  • ¼ cup parmesan cheese
  • 2 Tablespoons fresh parsley (finely chopped)
  • Zest of 1 lemon
  • ¼ teaspoon of salt
  • ¼ teaspoon of pepper
  • Cooking spray
  • 2 tablespoons of olive oil
  • 2 tablespoons of lemon juice
  • ½ small red onion (thinly sliced)
  • 5 oz baby arugula

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