Massaged Kale Salad

Massaged Kale Salad

portal.peopleonehealth.com

Even kale needs some love. Massaging an acid-based dressing into the fibrous green leaves tenderizes them, making the healthy vegetable more palatable in its raw form.

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Ingredients

  • 2 bags baby kale salad
  • 4 tablespoons Garlic Dijon Vinaigrette
  • juice and zest of one lemon
  • 1/2 teaspoon black pepper
  • 1 hard-boiled egg, finely chopped (optional)

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