Squid in tomato sauce with basmati rice - 7 Thalasses

Ingredients

• 1-1½ cups basmati rice
• 50 ml extra virgin olive oil
• 1 onion, grated or finely chopped
• 1 clove garlic, minced
• 600 g frozen 7 Thalasses squid rings
• 1 tsp sweet smoked or slightly hot paprika
• 3 fennel bulbs
• 250 g fresh or canned tomatoes, grated
• 1/3 bunch fennel fronds, finely chopped
• salt and pepper